Kritharaki Whole Grain (Orzo)

Kritharaki Whole Grain (Orzo)

Ready in 3 minutes!

Kritharaki belongs to the category of small pasta. It has a shape that resembles rice. The dough is created from an excellent quality whole grain flour, full fat sheep's milk, eggs and salt. It can be cooked as a white or colored soup and accompanied by roasting in the oven or in the pot as a pilaf, alone drizzled with sauce or grated cheese. Barley is a perfect ingredient for the traditional baked juvetsi.

Nutrition Facts

Amount per serving 100gr

Calories (kcal)         425          21% SEP

Fat                             6,4gr       9%

of which

Saturated                 2,7gr       13%

Monounsaturated  2,3gr       -

Polyunsaturated     1,4gr       -

Carbohydrates        65gr         25%

of which

Sugars                       4gr           5%

Dietary Fiber           20g          82%

Proteins                    17g          33%

Salt                            0,12g       2%