Kritharaki Emmer Flour (Orzo)

Kritharaki Emmer Flour (Orzo)

Ready in 3 minutes!

Kritharaki belongs to the category of small pasta. It has a shape that resembles rice. The dough is created from an excellent quality Emmer flour, full fat sheep's milk, eggs and salt. It can be cooked as a white or colored soup and accompanied by roasting in the oven or in the pot as a pilaf, alone drizzled with sauce or grated cheese. Barley is a perfect ingredient for the traditional baked juvetsi.

Nutrition Facts

Amount per serving 100gr

Calories (kcal)         382          19% SEP

Fat                             3,4gr       5%

of which

Saturated                 1,9gr       9%

Monounsaturated  0,5gr       -

Polyunsaturated     0,1gr       -

Carbohydrates        69gr         27%

of which

Sugars                       17gr         19%

Dietary Fiber           9g            35%

Proteins                    14g          28%

Salt                            0,83g       14%